Today I wrote an overview of why I dropped out of doing SLD (and updating this blog) for a year. It’s the SLD Crash & Burn page. I made it a page so it is permanently linked in the side bar there, because it is an important story.
Overall, today went really well, on schedule and everything! I ate Chinese food for dinner with a small dish of grapes for dessert. I did not feel any strong hunger urges until right before dinner, which makes sense as I got it sort of later than I normally eat. I think I ate too much Chinese food out of habit, and now I’m so stuffed…ugh. Will definitely start paying attention to portion sizes from now on.
